If you have been struggling with losing weight and would like to go for a simple and effective approach, then Ayurveda can help you. Managing a healthy weight is not only essential for your overall fitness, but it also helps in decreasing your susceptibility to various diseases. Being overweight or obese means a higher risk for many medical conditions such…
Headaches, unfortunately, are a part of our lives. It is experienced by just about every one once in a while after a restless night or a hectic day at work. However, migraines do not fall into the category of your average, ordinary headaches. Instead, you will feel pulsating and recurrent headaches when you have a migraine attack, often accompanied by…
Dr. Divya Menon The sinuses are air-filled cavities that surround the nose. They are present in the forehead, the cheeks, and near the eyes. When the sinuses are clear, mucus drains easily from the nose, clearing out dirt and bacteria. A sinus infection occurs when mucus is trapped in the sinuses, allowing viruses, bacteria, or fungi to grow more easily…