Do you find yourself tossing and turning at night, unable to catch those precious Zs? You are not alone. Insomnia and sleep disorders affect countless people, leading to frustration and fatigue during the day. At Swasthya Ayurveda, we believe in treating the root causes of sleeplessness. Let’s explore how ayurvedic medicine for insomnia can help you reclaim your restful nights.…
Stress is something we’ve all experienced – whether it’s the pressure of meeting a deadline at work, the worry of a parent for their child’s safety, or the anxiety of a student trying to get into their dream college. It shows up as headaches, sleepless nights, mood swings, and even stomach problems, leaving us drained and unfocused. While stress can…
We have all been there – a scratchy throat, runny nose, and the constant sneezing. Yup, it’s the common cold! While it’s not the worst thing you could experience, it isn’t enjoyable. And let’s be honest, no one likes being stuck in bed with tissues piling up. But what if there was a way to tackle that cold naturally? That’s…
If you have ever suffered from sinusitis, you know how frustrating and uncomfortable it can be. The constant pressure around your eyes, nose, and forehead, the never-ending congestion, and the headaches that refuse to go away – it’s enough to make anyone feel miserable. If you are tired of the temporary relief from over-the-counter medicines, then it’s time to explore…
Let’s start with a quick question – do you ever feel like your lungs are staging a rebellion? Maybe you have experienced shortness of breath, a persistent cough, or just that nagging feeling that your lungs aren’t happy campers. If so, you’re not alone. With the hustle and bustle of life in Dubai, it’s easy to forget about the very…
Is your arthritis turning into an anemometer, predicting storms with the creak of your knees? Or maybe you’ve tried everything from ice packs, and your joints still feel like they’re auditioning for a role in a rusty door commercial. Living with arthritis in UAE can be a daily battle with pain and discomfort. But before you resign yourself to a…
Are you or someone you care about dealing with the challenges of scoliosis? It’s not just a physical condition but can affect your overall well-being. Understanding scoliosis and exploring effective treatments like Ayurveda can make a significant difference in your journey toward recovery and wellness. What Is Scoliosis? Scoliosis is a spinal condition where your spine curves sideways, forming an…
What Is Anemia? Anemia is when your blood doesn’t have enough red blood cells or hemoglobin, leading to fatigue, weakness, and reduced oxygen supply to your body. It is a condition characterized by a deficiency of red blood cells or hemoglobin in the blood, leading to a lack of oxygen in your body’s tissues. This can result in fatigue, weakness,…
A healthcare approach that sees you as more than just a collection of symptoms, and as a unique individual with specific needs and imbalances. That is the promise of Ayurveda, an ancient healing tradition that has stood the test of time. But in a world where modern medicine reigns supreme, you may wonder: Does Ayurvedic medicine have side effects? At…