Did you know that you lose 50 to 100 strands of hair every day? Surprising, isn’t it? You don’t have to start panicking every time you see those hairs on your floor, comb, or bed. Because it’s perfectly normal. In fact, your new hair starts growing from those follicles in no time. However, if lost hair isn’t replaced with new growth for an extended period, you might be facing actual ‘hair loss’ or alopecia. In this article, let’s delve into the factors that trigger hair loss and explore how you can manage it using time-tested Ayurvedic practices and home remedies.
Reasons for Hairfall
Hair fall can stem from various factors, and identifying the cause is the first step towards choosing the best ayurvedic treatment in Dubai. Below listed are some of the most common reasons for hair fall:
Hereditary Hair Loss
Also known as genetic hair loss, this might run in your family. As it is a natural condition, influenced by your genetics, there’s no altering those. The condition is also termed male pattern baldness or androgenetic alopecia. The hair at the temples and hairline starts to recede, which leads to the thinning of the crown. Eventually, the hairline becomes so high that it joins up with the patch at the crown to form a completely bald scalp.
Medications
Certain medications affect hair follicles, leading to hair loss due to the chemicals within the drugs. Many medications prescribed for depression, acne treatment, blood thinning, and cholesterol reduction can cause hair fall. On the other hand, herbal hair therapy and ayurvedic remedies have little to no side effects.
Poor diet
Maintaining overall health through a balanced diet is crucial. Inadequate intake of proteins, iron, and vitamins can result in regular hair shedding. A nutritious diet provides essential nutrients for proper hair follicle growth. Our modern lifestyle, with a lack of sleep, a sedentary working atmosphere, and junk food consumption can adversely affect your overall health, thereby causing hair fall.
Stress
Stress and anxiety can contribute to hair problems. Emotional turmoil, – whether it is about your professional life, financial struggles, or personal problems – may lead to increased hair fall. Addressing concerns effectively, indulging in a scalp massage with herbal hair oil, and considering ayurvedic treatments can help alleviate stress.
Hormonal Imbalance
Both men and women can experience hair fall due to hormonal disorders. While estrogen and testosterone are commonly associated with hormonal imbalances, problems with the thyroid can also contribute to hair thinning.
Ayurvedic Therapies for Hair Fall
Ayurveda provides a diverse range of herbal hair therapies and treatments to tackle hair fall and stimulate new hair growth. These proven, natural practices focus on restoring balance in the body, nurturing hair follicles, and enhancing scalp health. Some of the best ayurvedic treatments in Dubai for hair fall is as follows:
Shirodhara
A therapeutic method where warm oils, such as coconut or sesame seed oil, are gently poured onto the forehead and scalp. This process induces relaxation, boosts blood circulation to the scalp, and nourishes hair follicles, promoting stronger and healthier hair.
Nasya
This ayurvedic therapy Involves instilling medicated oil or herbal preparations into the nasal passages. This technique alleviates issues like sinus congestion and stress, which can contribute to hair loss.
Shiro Abhyanga
A comforting head massage using nourishing oils like coconut and sesame seeds. This therapy nurtures the roots and scalp, enhances blood circulation, and prevents premature greying. Getting Shiro Abhyanga done by an expert Ayurvedic practitioner can help relieve stress and foster healthier hair growth.
Panchakarma
A detoxification and rejuvenation therapy designed to cleanse the body and restore balance. Depending on individual needs and hair fall causes, doctors may even recommend specific treatments like Virechana (purgation) and Basti (medicated enema).
Shiro Basti
A therapeutic treatment involving a cap-like structure placed on the head, filled with warm Ayurvedic oils. The oils remain on the scalp for a specified duration, allowing their nourishing properties to penetrate deeply. Shirobasti strengthens hair follicles, reduces hair fall, and supports hair growth.
To sum up, using natural remedies and Ayurvedic herbal hair therapies in your daily routine can help in resolving your hair fall woes. The holistic approach of Ayurveda which believes in delivering personalized care, can work wonders for your overall health. With the best practices, you can rejuvenate your locks and grow vibrant, healthy hair effortlessly. However, what you need to keep in mind is that the emphasis is not on quick fixes or strong chemicals but on a gradual and sustainable journey through natural methods.
Ayurveda encourages patience as we witness the gradual improvement of your hair. It advocates a calm and compassionate approach to hair care, prioritizing body-mind balance. Rather than seeking rapid results, Ayurveda encourages us to embrace the simple and natural path to vibrant hair. So if you have been searching for the best Ayurvedic treatment in Dubai, then get in touch with Swasthya Ayurveda Medical and Wellness Clinic. Our highly experienced team, headed by Dr. Divya Menon can offer you the right guidance towards adopting Ayurvedic principles in achieving healthy and lustrous hair.
