An important goal of Ayurveda is to identify a person’s unique Prakriti – the ideal state of balance…

The word ‘marma’ means ‘hidden’, or ‘secret’.Marma points are very important elements of Ayurveda’s healing….

This is a special type of oil massage in which strokes are given according to…

Choornapinda/Podikizhi is a bolus/potali with dry medicated powder sudation

Herbal Steam bath done in specially designed steam chamber with head out…

Involves gently pouring liquids over the forehead. The name comes from the…

Lepanam is the application of medicated herbal paste on body parts…

Nasya is a part of panchkarma treatment for cleaning the head region internally

Udwartanam is special therapeutic deep tissue massage using herbal powders….

Our skin reveals an accurate depiction of the body’s deeper levels of wellbeing…

Like a gentle rain caressing mother nature’s verdant valleys, this calming head…..